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Frequently Asked Questions
What makes RTM different from other therapy models?
There are a lot of counseling models for couples ranging from Gottman (behavior focused) to EFT (emotionally focused) and PACT (in the moment focused). While they all have something to offer, they take a lot of time to see changes and have a much more passive style. The therapist is a guide and is learning as you do. In RTM, I am much more direct and use my role as more of a teacher and coach than a passive passenger. Every session will have ah-ha moments, new information, practice, modeling and reps. You will never leave a session feeling like you didn’t get anything out of it.
We are looking for deep change, not cheap change.
Alexa Young, CA
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